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NUTRITIOUS
Nutritious Blog
Nina Gudkovs
Dec 3, 20238 min read
Cruciferous Vegetables: Reaping the Benefits of Sulforaphane
In today's world, preventive healthcare has become more important for maintaining a healthy life. Over the past few decades, researchers...
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Nina Gudkovs
Aug 1, 20239 min read
The Human Microbiome and Cancer Part 2
For those facing cancer, an important aspect of care is nutrition. While the best treatment options can vary widely depending on the...
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Nina Gudkovs
Apr 30, 20237 min read
The Human Microbiome and Cancer Part 1
The human microbiome is the collection of all microorganisms that reside in or on the human body. It includes bacteria, fungi, protozoa...
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Nina Gudkovs
Nov 5, 20227 min read
Prostate Cancer and a Low Carbohydrate Ketogenic Diet
Getting a diagnosis of prostate cancer can be a big challenge for many families. In Australia, it is the second most common cancer...
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Nina Gudkovs
Sep 18, 20225 min read
Minimising Inflammation in Cancer with Diet
Plant-based foods and a well-designed ketogenic diet can help reduce inflammation in the body. You may wonder if this is important for...
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Nina Gudkovs
Jun 7, 20224 min read
Supporting Immune Health in Cancer
Research is increasingly showing the important role of the immune system in cancer. The World Cancer Research Fund recommends three main...
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Nina Gudkovs
Feb 19, 20225 min read
Cancer, Ketones and Metabolic Fasting
Cancer is a complex disease that involves the uncontrolled replication of cells that have a resistance to normal cell death and the...
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